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4 nems legumes
4 nems legumes provides 142 kcal per 100 g, with 3.4 g of sugars and 5.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nems category and comes in a 280 g pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 142 kcal | 190 −25% |
| Total fat | 3.3 g | 7.3 −55% |
| Saturated fat | 0.7 g | 1.2 −44% |
| Carbohydrates | 14 g | 23.8 −41% |
| Total sugars | 3.4 g | 3.4 |
| Added sugars | 0 g | 0.9 −100% |
| Protein | 5.9 g | 6.5 −9% |
| Salt | 1.9 g | 1.4 +31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 164 Nems products on Foodmetria.
Compared with other nems
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
NEMS LEGUMES INGREDIENTS: Nem : Farce 71%[Carottes 35, 4%, oeuf entier, oignons 15,1%, vermicelle de soja, soja fécule de pomme de terre, champignons noirs, sel, piment]
- Allergens
- Eggs
Product details
- Quantity
- 280 g
- Sold in
- France
- Barcode
- 3353820006514
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 nems legumes?
4 nems legumes contains 142 kcal per 100 g.
How much sugar is in 4 nems legumes?
4 nems legumes has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 nems legumes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 nems legumes vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 nems legumes contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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