4 nems legumes

280 g in Nems Barcode 3353820006514
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

4 nems legumes provides 142 kcal per 100 g, with 3.4 g of sugars and 5.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nems category and comes in a 280 g pack. Contains: eggs.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3.4 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 142 kcal 190 −25%
Total fat 3.3 g 7.3 −55%
Saturated fat 0.7 g 1.2 −44%
Carbohydrates 14 g 23.8 −41%
Total sugars 3.4 g 3.4
Added sugars 0 g 0.9 −100%
Protein 5.9 g 6.5 −9%
Salt 1.9 g 1.4 +31%

Category average across 164 Nems products on Foodmetria.

Compared with other nems

Calories lower 7%
Sugars higher 34%
Salt higher 13%
Saturated fat lower 31%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

NEMS LEGUMES INGREDIENTS: Nem : Farce 71%[Carottes 35, 4%, oeuf entier, oignons 15,1%, vermicelle de soja, soja fécule de pomme de terre, champignons noirs, sel, piment]

Palm oil freeNot vegan
Allergens
Eggs

Product details

Quantity
280 g
Sold in
France
Barcode
3353820006514

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 nems legumes?

4 nems legumes contains 142 kcal per 100 g.

How much sugar is in 4 nems legumes?

4 nems legumes has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 nems legumes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 nems legumes vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 nems legumes contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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