4 Nems de Dinde by Réghalal

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4 Nems de Dinde

by Réghalal 280 g in Nems Barcode 3283040348548
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

4 Nems de Dinde by Réghalal provides 189 kcal per 100 g, with 2.4 g of sugars and 6.9 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Nems category and comes in a 280 g pack. Contains: fish, soybeans.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
2.4 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 190
Total fat 9.5 g 7.3 +30%
Saturated fat 1.2 g 1.2
Carbohydrates 18 g 23.8 −25%
Total sugars 2.4 g 3.4 −29%
Added sugars 0 g 0.9 −100%
Dietary fiber 1.7 g 2 −16%
Protein 6.9 g 6.5 +7%
Salt 1.4 g 1.4

Category average across 164 Nems products on Foodmetria.

Compared with other nems

Calories higher 46%
Sugars lower 40%
Salt higher 49%
Saturated fat higher 38%
Protein top 36%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nems: galette 34,7% (eau, farine de riz, huile de tournesol, sel), viande de dinde halal 16% (origine: France), vermicelle de pois réhydraté, carotte, oignon, protéine de SOJA réhydratée, germes de haricot mungo, sel, champignon noir réhydraté, menthe. Pourcentages exprimés sur les nems. Sauce nuoc mam (20g) : eau, nuoc mam 14% (POISSON, sel, eau), sucre, vinaigre d'alcool, sel.

Palm oil freeNot veganNot vegetarian
Allergens
FishSoybeans

Product details

Quantity
280 g
Labels & certifications
Halal
Sold in
France
Barcode
3283040348548

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Nems de Dinde?

4 Nems de Dinde contains 189 kcal per 100 g.

How much sugar is in 4 Nems de Dinde?

4 Nems de Dinde has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 Nems de Dinde healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 Nems de Dinde vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 Nems de Dinde contain?

According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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