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4 Mehrkorn Toastbrötchen
4 Mehrkorn Toastbrötchen by Gräfschafter provides 252 kcal per 100 g, with 3 g of sugars and 9.7 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted bread rolls category and comes in a 220 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 252 kcal | 139 kcal | 376 −33% | |
| Total fat | 4.7 g | 2.6 g | 3% | 8.6 −45% |
| Saturated fat | 0.8 g | 0.4 g | 2% | 1.6 −50% |
| Carbohydrates | 40 g | 22 g | 8% | 61.4 −35% |
| Total sugars | 3 g | 1.7 g | 5.2 −42% | |
| Added sugars | 0.7 g | 0.4 g | 1% | 2.9 −77% |
| Dietary fiber | 5.2 g | 2.9 g | 10% | 5.9 −12% |
| Protein | 9.7 g | 5.3 g | 11% | 10.5 −8% |
| Salt | 1 g | 0.6 g | 1.2 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 443 Toasted bread rolls products on Foodmetria.
Compared with other toasted bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
42.5% _Weizenmehl_, Wasser, Hefe, 5.7% _Roggenvollkornschrot_, 5.7% Maisgrieß, Sonnenblumenkerne, 2.6% _Haferflocken_, Leinsamen, Dextrose, Säuerungsmittel: Apfelsäure; Zucker, jodiertes Speisesalz (Speisesalz, Kaliumiodat), _Gerstenmalzextrakt_, Säureregulator: Natriumacetate
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g
- Serving size
- 55g
- Sold in
- France, Germany, Switzerland
- Barcode
- 20322618
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Mehrkorn Toastbrötchen?
4 Mehrkorn Toastbrötchen contains 252 kcal per 100 g and about 139 kcal per serving (55g).
How much sugar is in 4 Mehrkorn Toastbrötchen?
4 Mehrkorn Toastbrötchen has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 Mehrkorn Toastbrötchen healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 Mehrkorn Toastbrötchen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 4 Mehrkorn Toastbrötchen contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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