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4 Gaufres de Bruxelles
4 Gaufres de Bruxelles surgelées
4 Gaufres de Bruxelles by Firma provides 319 kcal per 100 g, with 4 g of sugars and 5.9 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen cakes and pastries category and comes in a 320 g e (4 * 80 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 319 kcal | 255 kcal | 318 | |
| Total fat | 14.9 g | 11.9 g | 15% | 16.2 −8% |
| Saturated fat | 1.5 g | 1.2 g | 6% | 8 −81% |
| Carbohydrates | 39.1 g | 31.3 g | 11% | 36.9 +6% |
| Total sugars | 4 g | 3.2 g | 20.9 −81% | |
| Protein | 5.9 g | 4.7 g | 9% | 5.5 +7% |
| Salt | 0.9 g | 0.7 g | 0.5 +90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 463 Frozen cakes and pastries products on Foodmetria.
Compared with other frozen cakes and pastries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 320 g e (4 * 80 g)
- Serving size
- 80 g
- Sold in
- France
- Barcode
- 5420055500679
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Gaufres de Bruxelles?
4 Gaufres de Bruxelles contains 319 kcal per 100 g and about 255 kcal per serving (80 g).
How much sugar is in 4 Gaufres de Bruxelles?
4 Gaufres de Bruxelles has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 Gaufres de Bruxelles healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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