4 Galettes De Ble Noir

by Bernard JARNOUX in Plain buckwheat crepes Barcode 3336413245989
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

4 Galettes De Ble Noir by Bernard JARNOUX provides 166 kcal per 100 g, with 0.4 g of sugars and 5.6 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plain buckwheat crepes category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
0.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 166 kcal 182 −9%
Total fat 1.5 g 4 −62%
Saturated fat 0.3 g 1.8 −83%
Carbohydrates 30.4 g 28.9 +5%
Total sugars 0.4 g 1.4 −72%
Added sugars 0 g 0.4 −100%
Dietary fiber 4.1 g 2.3 +82%
Protein 5.6 g 6.7 −16%
Salt 1.3 g 1.5 −15%

Category average across 378 Plain buckwheat crepes products on Foodmetria.

Compared with other plain buckwheat crepes

Calories lower 28%
Sugars lower 23%
Salt lower 38%
Saturated fat lower 17%
Protein top 81%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, farine de blé noir 33%, sel de Guérande 1%

Palm oil freeVeganVegetarian
May contain traces
EggsGlutenMilk

Product details

Labels & certifications
Fair tradeProduced in BrittanyAgri ethique france
Sold in
France
Barcode
3336413245989

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Galettes De Ble Noir?

4 Galettes De Ble Noir contains 166 kcal per 100 g.

How much sugar is in 4 Galettes De Ble Noir?

4 Galettes De Ble Noir has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 Galettes De Ble Noir healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 Galettes De Ble Noir vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does 4 Galettes De Ble Noir contain?

No allergens are listed in the label data. It may also contain traces of eggs, gluten, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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