4 galettes bio

by La Galette De Broons 300 g in Plain buckwheat crepes Barcode 3392440000472
Average nutritional quality
Green-Score
a+
Environmental impact estimate

4 galettes bio by La Galette De Broons provides 154 kcal per 100 g, with 2.2 g of sugars and 5.5 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plain buckwheat crepes category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.5 g · Low
Sugars
2.2 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 154 kcal 116 kcal 182 −16%
Total fat 1.7 g 1.3 g 2% 4 −57%
Saturated fat 0.5 g 0.4 g 2% 1.8 −72%
Carbohydrates 29 g 21.8 g 8% 28.9
Total sugars 2.2 g 1.7 g 1.4 +55%
Added sugars 0 g 0 g 0% 0.4 −100%
Protein 5.5 g 4.1 g 8% 6.7 −18%
Salt 1.4 g 1.1 g 1.5 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 378 Plain buckwheat crepes products on Foodmetria.

Compared with other plain buckwheat crepes

Calories lower 8%
Sugars higher 11%
Salt higher 42%
Saturated fat higher 38%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, farine de blé noir 100% française, sel naturel. Sans colorant, sans additif, sans conservateur.

May contain traces
Allergènes : lait oeufs farine de froment

Product details

Quantity
300 g
Serving size
75g
Labels & certifications
OrganicEU OrganicNo coloringsNo preservativesFR-BIO-01No additivesAb agriculture biologique
Sold in
France
Barcode
3392440000472

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 galettes bio?

4 galettes bio contains 154 kcal per 100 g and about 116 kcal per serving (75g).

How much sugar is in 4 galettes bio?

4 galettes bio has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 galettes bio healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 4 galettes bio contain?

No allergens are listed in the label data. It may also contain traces of allergènes : lait oeufs farine de froment. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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