4 fruits

by Purnatur 1pcs in Mixed berry jams Barcode 5410986073212
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

4 fruits by Purnatur provides 266 kcal per 100 g, with 60 g of sugars and 0.4 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed berry jams category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
60 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 266 kcal 201 +32%
Total fat 0 g 0.3 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 66 g 48.3 +37%
Total sugars 60 g 46 +30%
Added sugars 25 g 27.3 −9%
Protein 0.4 g 0.5 −25%
Salt 0 g 0 −100%

Category average across 323 Mixed berry jams products on Foodmetria.

Compared with other mixed berry jams

Calories higher 1%
Sugars higher 6%
Salt lower 1%
Saturated fat lower 1%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fraises 25%, cerises 11%, groseilles rouges 9%, framboises 5%, sucre de canne, gélifiant pectine, acidifiant: acide citrique.

Palm oil freeMaybe veganVegetarian

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1pcs
Labels & certifications
OrganicEU OrganicBE-BIO-01Green Dot
Sold in
Belgium, France, Germany
Barcode
5410986073212

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 fruits?

4 fruits contains 266 kcal per 100 g.

How much sugar is in 4 fruits?

4 fruits has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is 4 fruits healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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