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4 Emglish Muffins
4 Emglish Muffins provides 231 kcal per 100 g, with 0.9 g of sugars and 8.1 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Muffins category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 231 kcal | 392 −41% |
| Total fat | 0.9 g | 19.3 −95% |
| Saturated fat | 0.2 g | 4.3 −96% |
| Carbohydrates | 51.3 g | 48.4 +6% |
| Total sugars | 0.9 g | 25.9 −96% |
| Protein | 8.1 g | 6.2 +30% |
| Salt | 1.2 g | 0.8 +56% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 540 Muffins products on Foodmetria.
Compared with other muffins
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5060905220106
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Emglish Muffins?
4 Emglish Muffins contains 231 kcal per 100 g.
How much sugar is in 4 Emglish Muffins?
4 Emglish Muffins has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 Emglish Muffins healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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