4 crêpes jambon fromage

by Bernard JARNOUX 400 g in Crepes de froment Barcode 3336413244265
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

4 crêpes jambon fromage by Bernard JARNOUX provides 200 kcal per 100 g, with 1.9 g of sugars and 8.8 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crepes de froment category and comes in a 400 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 200 kcal 285 −30%
Total fat 7.9 g 7.7
Saturated fat 2 g 3 −33%
Carbohydrates 23 g 46 −50%
Total sugars 1.9 g 19.8 −90%
Added sugars 0.2 g 13.5 −99%
Dietary fiber 0.9 g 1.8 −52%
Protein 8.8 g 7.5 +17%
Salt 1 g 0.8 +17%

Category average across 270 Crepes de froment products on Foodmetria.

Compared with other crepes de froment

Calories lower 10%
Sugars lower 2%
Salt higher 34%
Saturated fat lower 34%
Protein top 18%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Crêpe (50%) : Farine de BLE 33% (froment), LAIT frais entier, eau, OEUF. Pourcentage exprimé sur la crêpe. Garniture (50%) Eau, jambon cuit supérieur 21% (jambon de porc, sel, dextrose, ar antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), crème (cc (crème, stabilisant : carraghénanes), emmental (contient LAIT) 9% amidon modifié de pommes de terre, sel, poivre.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
Fair tradeDo not freezeProduced in BrittanyAgri ethique franceEntrepreneurs engages
Sold in
France
Barcode
3336413244265

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 crêpes jambon fromage?

4 crêpes jambon fromage contains 200 kcal per 100 g.

How much sugar is in 4 crêpes jambon fromage?

4 crêpes jambon fromage has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 crêpes jambon fromage healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 crêpes jambon fromage vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 crêpes jambon fromage contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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