4 cotes de porc échine

by L'Étal du Boucher in Echine de porc Barcode 4056489843856
Poor nutritional quality
Green-Score
d
Environmental impact estimate

4 cotes de porc échine by L'Étal du Boucher provides 221 kcal per 100 g, with 0.6 g of sugars and 18 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Echine de porc category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
7 g · High
Sugars
0.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 221 kcal 189 +17%
Total fat 16 g 12.6 +27%
Saturated fat 7 g 5.1 +38%
Carbohydrates 1.5 g 2 −26%
Total sugars 0.6 g 1.2 −52%
Protein 18 g 17.8
Salt 1.2 g 1.2

Category average across 134 Echine de porc products on Foodmetria.

Compared with other echine de porc

Calories higher 12%
Sugars higher 45%
Salt lower 50%
Saturated fat higher 20%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
French meatFrench pork
Sold in
France
Barcode
4056489843856

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 cotes de porc échine?

4 cotes de porc échine contains 221 kcal per 100 g.

How much sugar is in 4 cotes de porc échine?

4 cotes de porc échine has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 cotes de porc échine healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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