4 Cocoa Oat Protein Flapjacks

by Trek 4 x 40g in Bars Barcode 5060088704394
Bad nutritional quality
Ultra-processed food

4 Cocoa Oat Protein Flapjacks by Trek provides 454 kcal per 100 g, with 27.9 g of sugars and 18.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 4 x 40g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
10.3 g · High
Sugars
27.9 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 454 kcal 182 kcal 432 +5%
Total fat 22 g 8.8 g 11% 20.4 +8%
Saturated fat 10.3 g 4.1 g 21% 7.7 +35%
Carbohydrates 43.9 g 17.6 g 6% 50.1 −12%
Total sugars 27.9 g 11.2 g 30.1 −7%
Added sugars 31.5 g 12.6 g 25% 17.3 +82%
Dietary fiber 1.6 g 0.6 g 2% 7.7 −79%
Protein 18.4 g 7.4 g 15% 11.5 +60%
Salt 0.9 g 0.4 g 0.5 +90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.

Compared with other bars

Calories higher 41%
Sugars lower 45%
Salt higher 8%
Saturated fat higher 26%
Protein top 18%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

gluten free oats 25%, rice syrup, soya protein crunchies 15% (soya protein, tapioca starch, salt), vegetable oils (palm, sunflower, coconut, rapeseed), dark chocolate flavour coating 13% (sugar, palm oil, cocoa powder, emulsifier: sunflower lecithin), soya flour, raw cane sugar, salt, natural flavouring.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
Soybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 x 40g
Serving size
40g
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
5060088704394

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Cocoa Oat Protein Flapjacks?

4 Cocoa Oat Protein Flapjacks contains 454 kcal per 100 g and about 182 kcal per serving (40g).

How much sugar is in 4 Cocoa Oat Protein Flapjacks?

4 Cocoa Oat Protein Flapjacks has 27.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is 4 Cocoa Oat Protein Flapjacks healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 4 Cocoa Oat Protein Flapjacks contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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