4 choux à garnir by Thiriet

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4 choux à garnir

by Thiriet in Cabbages Barcode 3292590702922
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

4 choux à garnir by Thiriet provides 232 kcal per 100 g, with 2.2 g of sugars and 5.9 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cabbages category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
9.8 g · High
Sugars
2.2 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 49 +371%
Total fat 16 g 1.5 +936%
Saturated fat 9.8 g 0.6 +1642%
Carbohydrates 16 g 5.3 +200%
Total sugars 2.2 g 3.4 −36%
Dietary fiber 0.8 g 2.9 −72%
Protein 5.9 g 2.4 +147%
Salt 0.3 g 0.5 −30%

Category average across 83 Cabbages products on Foodmetria.

Compared with other cabbages

Calories higher 5%
Sugars higher 49%
Salt higher 40%
Saturated fat higher 3%
Protein top 7%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3292590702922

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 choux à garnir?

4 choux à garnir contains 232 kcal per 100 g.

How much sugar is in 4 choux à garnir?

4 choux à garnir has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 choux à garnir healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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