View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
4 cholesterol lowering fat free yogurts
4 cholesterol lowering fat free yogurts by Marks & Spencer provides 74 kcal per 100 g, with 12.7 g of sugars and 4.5 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit yogurts category and comes in a 500g ( 4x125g ) pack. Contains: milk, peach.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 74 kcal | 95 −22% |
| Total fat | 0.1 g | 3.2 −97% |
| Saturated fat | 0.1 g | 2 −95% |
| Carbohydrates | 13.6 g | 12.7 +7% |
| Total sugars | 12.7 g | 11.5 +10% |
| Added sugars | 0 g | 7.9 −100% |
| Dietary fiber | 0.5 g | 0.6 −18% |
| Protein | 4.5 g | 3.8 +18% |
| Salt | 0.1 g | 0.1 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2387 Fruit yogurts products on Foodmetria.
Compared with other fruit yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
fat free fruited yogurt - selection with added plant sterols: 1x strawberry, 1x raspberry, 1x peach and apricot, 1x rhubarb — STRAWBERRY YOGURT - added ingredients Strawberries 8% - Sugar - water - strawberry Purée 2% - Plant Sterols - Rice Starch - Strawberry Flavouring - concentrated Lemon juice - colour: Anthocyanins (from black carrots) — RASPBERRY YOGURT - added ingredients Raspberries 8% - Sugar - water - Raspberry Purée 2% - Plant Sterols - Rice Starch - Raspberry Flavouring - concentrated Lemon juice - colour: Anthocyanins (from black carrots) — PEACH & APRICOT YOGURT - added ingredients Peaches 8% - Sugar - water - apricot Purée 2% - Plant Sterols - Rice Starch - Strawberry Flavourings (apricot, peach) - concentrated Lemon juice - colour:paprika extract — RHUBARB YOGURT - added ingredients Rhubarb 10% - Sugar - water - Plant Sterols - Rice Starch - Raspberry Flavouring - concentrated Lemon juice - colour: Anthocyanins (from black carrots)
- Allergens
- MilkPeach
- May contain traces
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g ( 4x125g )
- Labels & certifications
- Green DotCholesterol lowering
- Sold in
- Czech Republic, United Kingdom
- Barcode
- 00868860
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 4 cholesterol lowering fat free yogurts?
4 cholesterol lowering fat free yogurts contains 74 kcal per 100 g.
How much sugar is in 4 cholesterol lowering fat free yogurts?
4 cholesterol lowering fat free yogurts has 12.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 4 cholesterol lowering fat free yogurts healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 4 cholesterol lowering fat free yogurts contain?
According to the label data it contains: Milk, Peach. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 3 
a NOVA 4 More fruit yogurts
View all →
a NOVA 4 
a NOVA 4 
b NOVA 4 
b NOVA 4 
b 
c NOVA 4 More from Marks & Spencer
View all →
c 
e NOVA 3 
e NOVA 3 
c NOVA 3 
b NOVA 1 
e NOVA 3