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4 chicken steaks
4 chicken steaks by Lidl provides 190 kcal per 100 g, with 0.1 g of sugars and 17 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breaded chicken category and comes in a 380 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 190 kcal | 214 −11% | |
| Total fat | 9.9 g | 9.9 g | 13% | 10 |
| Saturated fat | 1.2 g | 1.2 g | 6% | 1.8 −34% |
| Carbohydrates | 8.6 g | 8.6 g | 3% | 15.2 −43% |
| Total sugars | 0.1 g | 0.1 g | 1.3 −92% | |
| Dietary fiber | 1.7 g | 1.7 g | 6% | 1.3 +29% |
| Protein | 17 g | 17 g | 34% | 15.4 +10% |
| Salt | 0.8 g | 0.8 g | 1.3 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 521 Breaded chicken products on Foodmetria.
Compared with other breaded chicken
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 380 g
- Serving size
- 100 g
- Sold in
- United Kingdom
- Barcode
- 4056489105923
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 chicken steaks?
4 chicken steaks contains 190 kcal per 100 g and about 190 kcal per serving (100 g).
How much sugar is in 4 chicken steaks?
4 chicken steaks has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 chicken steaks healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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