4 blueberry muffins

in Blueberry muffins Barcode 5000128633543
Poor nutritional quality
Green-Score
d
Environmental impact estimate

4 blueberry muffins provides 390 kcal per 100 g, with 26 g of sugars and 3.8 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Blueberry muffins category.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
2 g · Moderate
Sugars
26 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 390 kcal 361 +8%
Total fat 21 g 16.4 +28%
Saturated fat 2 g 3.3 −39%
Carbohydrates 46 g 47.3
Total sugars 26 g 23.3 +12%
Protein 3.8 g 6 −36%
Salt 0.4 g 0.8 −48%

Category average across 162 Blueberry muffins products on Foodmetria.

Compared with other blueberry muffins

Calories higher 26%
Sugars higher 42%
Salt lower 20%
Saturated fat lower 36%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
5000128633543

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 4 blueberry muffins?

4 blueberry muffins contains 390 kcal per 100 g.

How much sugar is in 4 blueberry muffins?

4 blueberry muffins has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is 4 blueberry muffins healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 4 blueberry muffins? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More blueberry muffins

View all →