4 Blinis

by Belle France 200 g in Blinis Barcode 3258561490571
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

4 Blinis by Belle France provides 262 kcal per 100 g, with 7.2 g of sugars and 5.9 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blinis category and comes in a 200 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
1 g · Low
Sugars
7.2 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 262 kcal 258
Total fat 9.4 g 10.6 −12%
Saturated fat 1 g 1.7 −40%
Carbohydrates 38 g 33.1 +15%
Total sugars 7.2 g 4.8 +49%
Added sugars 0 g 0.6 −100%
Protein 5.9 g 6.9 −15%
Salt 1.7 g 1.4 +25%

Category average across 272 Blinis products on Foodmetria.

Compared with other blinis

Calories lower 42%
Sugars higher 23%
Salt higher 19%
Saturated fat lower 14%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine de _blé_, eau, huile de tournesol, _lactose_, protéines de _lait_, _lait_ écrémé en poudre, _lactoserum_ en poudre, _oeufs_ entiers et blancs d'_œufs_ déshydratés, poudres à lever : E450 et E500, sel, antixoydant : E300.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
Made in France
Sold in
France
Barcode
3258561490571

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Blinis?

4 Blinis contains 262 kcal per 100 g.

How much sugar is in 4 Blinis?

4 Blinis has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 4 Blinis healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 Blinis vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 Blinis contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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