3Ds BUGLES sabor queso by Lay's

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3Ds BUGLES sabor queso

by Lay's in Puffed salty snacks Barcode 8410199018526
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

3Ds BUGLES sabor queso by Lay's provides 522 kcal per 100 g, with 5.4 g of sugars and 6.5 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Puffed salty snacks category.

Nutrient levels per 100 g

Fat
27.3 g · High
Saturated fat
4 g · Moderate
Sugars
5.4 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 522 kcal 470 +11%
Total fat 27.3 g 22.6 +21%
Saturated fat 4 g 5 −21%
Carbohydrates 61.9 g 57.1 +8%
Total sugars 5.4 g 4.4 +23%
Protein 6.5 g 9 −28%
Salt 2 g 2.1

Category average across 242 Puffed salty snacks products on Foodmetria.

Compared with other puffed salty snacks

Calories higher 20%
Sugars higher 21%
Salt higher 43%
Saturated fat higher 34%
Protein top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8410199018526

Prices reported by shoppers

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Frequently asked questions

How many calories are in 3Ds BUGLES sabor queso?

3Ds BUGLES sabor queso contains 522 kcal per 100 g.

How much sugar is in 3Ds BUGLES sabor queso?

3Ds BUGLES sabor queso has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 3Ds BUGLES sabor queso healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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