3D’s bugles

by Lay's 300g in Puffed salty snacks made from maize with peanuts Barcode 3168930174363
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

3D’s bugles by Lay's provides 570 kcal per 100 g, with 4 g of sugars and 8.5 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from maize with peanuts category and comes in a 300g pack. Contains: gluten, milk, nuts, peanuts.

Nutrient levels per 100 g

Fat
38 g · High
Saturated fat
4 g · Moderate
Sugars
4 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 570 kcal 171 kcal 483 +18%
Total fat 38 g 11.4 g 15% 22.5 +69%
Saturated fat 4 g 1.2 g 6% 3.6 +11%
Carbohydrates 48 g 14.4 g 5% 55.8 −14%
Total sugars 4 g 1.2 g 5.2 −23%
Added sugars 2.1 g 0.6 g 1% 2.8 −23%
Dietary fiber 3 g 0.9 g 3% 4.4 −32%
Protein 8.5 g 2.6 g 5% 11.6 −26%
Salt 1.8 g 0.5 g 1.5 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 27 Puffed salty snacks made from maize with peanuts products on Foodmetria.

Compared with other puffed salty snacks made from maize with peanuts

Calories higher 7%
Sugars higher 41%
Salt higher 26%
Saturated fat higher 15%
Protein top 78%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de maïs, huile de tournesol, pâte de cacahuètes (9%), base aromatisante cacahuète [arômes (dont noisette, cacahuète, lait, orge), farine de blé, exhausteur de goût (glutamate monosodique), cacao en poudre, colorant (extrait de paprika)], sucre, sel. Peut contenir du soja.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenMilkNutsPeanuts
May contain traces
Soybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Serving size
30g
Sold in
France
Barcode
3168930174363

Prices reported by shoppers

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Frequently asked questions

How many calories are in 3D’s bugles?

3D’s bugles contains 570 kcal per 100 g and about 171 kcal per serving (30g).

How much sugar is in 3D’s bugles?

3D’s bugles has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 3D’s bugles healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 3D’s bugles contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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