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39%lower carb white bread
39%lower carb white bread by Baker Lite provides 203 kcal per 100 g, with 2 g of sugars and 9.7 g of protein. That is 56% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 79.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 203 kcal | 160 kcal | 286 −29% | |
| Total fat | 2.9 g | 2.3 g | 3% | 5.3 −45% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 1 −58% |
| Carbohydrates | 27.9 g | 22 g | 8% | 48.4 −42% |
| Total sugars | 2 g | 1.6 g | 4.6 −56% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 24.5 g | 19.4 g | 69% | 4.5 +442% |
| Protein | 9.7 g | 7.7 g | 15% | 9.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour [Includes Vitamins (Thiamin, Folic Acid)], Water, Modified Starch (1413) (Wheat), Wheat Gluten, Yeast, Wheat Fibre, White Vinegar, Vegetable Oil, lodised Salt, Soy Flour, Emulsifiers (472e, 481). Processing Aid (Wheat). CONTAINS GLUTEN, WHEAT, SOY. MAY BE PRESENT BARLEY, OATS, RYE, SESAME, Product Includes 34% Wheat Flour.
- Allergens
- GlutenSoybeans
- May contain traces
- GlutenSesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 79.0g
- Sold in
- Germany
- Barcode
- 4088700274545
Prices reported by shoppers
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Frequently asked questions
How many calories are in 39%lower carb white bread?
39%lower carb white bread contains 203 kcal per 100 g and about 160 kcal per serving (79.0g).
How much sugar is in 39%lower carb white bread?
39%lower carb white bread has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 39%lower carb white bread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 39%lower carb white bread contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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