3 Galettes de blé noir

by Le Guen 255 g in Plain buckwheat crepes Barcode 3760105822644
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

3 Galettes de blé noir by Le Guen provides 168 kcal per 100 g, with 0.5 g of sugars and 5.9 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plain buckwheat crepes category and comes in a 255 g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 168 kcal 182 −8%
Total fat 1.6 g 4 −60%
Saturated fat 0.3 g 1.8 −83%
Carbohydrates 31 g 28.9 +7%
Total sugars 0.5 g 1.4 −65%
Added sugars 0 g 0.4 −100%
Dietary fiber 2.8 g 2.3 +24%
Protein 5.9 g 6.7 −12%
Salt 1.4 g 1.5 −6%

Category average across 378 Plain buckwheat crepes products on Foodmetria.

Compared with other plain buckwheat crepes

Calories lower 31%
Sugars lower 30%
Salt higher 42%
Saturated fat lower 17%
Protein top 56%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, farine de blé noir 33,7%, gros sel de Camargue. Traces éventuelles de gluten, lait et oeuf.

Palm oil freeVeganVegetarian
May contain traces
EggsGlutenMilk

Product details

Quantity
255 g
Sold in
France
Barcode
3760105822644

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 3 Galettes de blé noir?

3 Galettes de blé noir contains 168 kcal per 100 g.

How much sugar is in 3 Galettes de blé noir?

3 Galettes de blé noir has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 3 Galettes de blé noir healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 3 Galettes de blé noir vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does 3 Galettes de blé noir contain?

No allergens are listed in the label data. It may also contain traces of eggs, gluten, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 3 Galettes de blé noir? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More plain buckwheat crepes

View all →

More from Le Guen

View all →