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3 farçous
Galettes de viande de porc et de feuilles de blettes cuisinées au persil
3 farçous by Cœur d'Aveyron provides 274 kcal per 100 g, with 1.2 g of sugars and 12.2 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork meals category and comes in a 300 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 274 kcal | 274 kcal | 197 +39% | |
| Total fat | 19.3 g | 19.3 g | 25% | 11.4 +69% |
| Saturated fat | 7.5 g | 7.5 g | 38% | 4.1 +82% |
| Carbohydrates | 12 g | 12 g | 4% | 9.8 +22% |
| Total sugars | 1.2 g | 1.2 g | 2 −40% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 1.7 g | 1.7 g | 6% | 1.3 +34% |
| Protein | 12.2 g | 12.2 g | 24% | 13.2 −7% |
| Salt | 1.2 g | 1.2 g | 1.4 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 416 Pork meals products on Foodmetria.
Compared with other pork meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maigre et gras de porc (Origine France), chapelure (farine de _blé_, eau, sel, levure, correcteur d'acidité : carbonate acide d'ammonium), lait, _oeufs_, blettes, huile de colza, persil, farine de _blé_, levure (émulsifiant: diphosphate, acidifiant : carbonates de sodium, amidon de froment), sel, pulpe d'ail (ail, sel, antioxydant: acide citrique) et poivre.
- Allergens
- EggsGlutenMilk
- May contain traces
- CrustaceansFishMolluscsMustardSulphur dioxide and sulphites
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 100 g
- Sold in
- France
- Barcode
- 3338310230136
Prices reported by shoppers
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Frequently asked questions
How many calories are in 3 farçous?
3 farçous contains 274 kcal per 100 g and about 274 kcal per serving (100 g).
How much sugar is in 3 farçous?
3 farçous has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 3 farçous healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 3 farçous vegan?
Based on its ingredient list, it is not vegan.
What allergens does 3 farçous contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of crustaceans, fish, molluscs, mustard, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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