Nutrition report ready

3 D's Bugles

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lay's product.

Nutri-Score E

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3 D's Bugles by Lay's

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3 D's Bugles

by Lay's in Appetizers Barcode 8410199022608
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

3 D's Bugles by Lay's provides 516 kcal per 100 g, with 5.1 g of sugars and 5.9 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Appetizers category.

Nutrient levels per 100 g

Fat
27.5 g · High
Saturated fat
3.4 g · Moderate
Sugars
5.1 g · Moderate
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 33 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 516 kcal 170 kcal 404 +28%
Total fat 27.5 g 9.1 g 12% 19.9 +38%
Saturated fat 3.4 g 1.1 g 6% 5.6 −40%
Carbohydrates 60.9 g 20.1 g 7% 44.6 +37%
Total sugars 5.1 g 1.7 g 4.4 +16%
Dietary fiber 1.1 g 0.4 g 1% 3.9 −72%
Protein 5.9 g 1.9 g 4% 10.4 −43%
Salt 2.4 g 0.8 g 1.8 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2094 Appetizers products on Foodmetria.

Compared with other appetizers

Calories higher 15%
Sugars higher 26%
Salt higher 21%
Saturated fat lower 48%
Protein top 80%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
33 g
Labels & certifications
No gluten
Sold in
Spain
Barcode
8410199022608

Prices reported by shoppers

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Frequently asked questions

How many calories are in 3 D's Bugles?

3 D's Bugles contains 516 kcal per 100 g and about 170 kcal per serving (33 g).

How much sugar is in 3 D's Bugles?

3 D's Bugles has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 3 D's Bugles healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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