View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
3 côtes de porc échine
3 côtes de porc échine by Lidl provides 200 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Echine de porc category and comes in a 450 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 200 kcal | 189 +6% |
| Total fat | 14 g | 12.6 +11% |
| Saturated fat | 5.4 g | 5.1 +7% |
| Carbohydrates | 0.5 g | 2 −75% |
| Total sugars | 0.5 g | 1.2 −60% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 18 g | 17.8 |
| Salt | 0.2 g | 1.2 −84% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Echine de porc products on Foodmetria.
Compared with other echine de porc
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
porc
Product details
- Quantity
- 450 g
- Labels & certifications
- French meatNutriscoreFrench porkNutriscore Grade B
- Sold in
- France
- Barcode
- 4056489193579
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 3 côtes de porc échine?
3 côtes de porc échine contains 200 kcal per 100 g.
How much sugar is in 3 côtes de porc échine?
3 côtes de porc échine has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 3 côtes de porc échine healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 3 côtes de porc échine vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
b 
c NOVA 1 
c NOVA 1 More echine de porc
View all →
c NOVA 1 
c NOVA 1 
c 
c NOVA 1 
c NOVA 1 
c NOVA 1 More from Lidl
View all →
a NOVA 1 
c NOVA 1 
c NOVA 3 
a NOVA 1 
d NOVA 4 
a NOVA 3