3 Babas au Rhum

240 g in Rum baba Barcode 8695864006514
Poor nutritional quality
Green-Score
b
Environmental impact estimate

3 Babas au Rhum provides 282 kcal per 100 g, with 42 g of sugars and 2.7 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Rum baba category and comes in a 240 g pack.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
42 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 282 kcal 227 +24%
Total fat 4.9 g 4.3 +14%
Saturated fat 2.1 g 2.3 −8%
Carbohydrates 51 g 41 +24%
Total sugars 42 g 29.8 +41%
Dietary fiber 1.4 g 0.8 +73%
Protein 2.7 g 2.4 +13%
Salt 0.3 g 0.6 −46%

Category average across 64 Rum baba products on Foodmetria.

Compared with other rum baba

Calories higher 17%
Sugars higher 14%
Salt higher 28%
Saturated fat higher 42%
Protein top 33%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
240 g
Sold in
France
Barcode
8695864006514

Prices reported by shoppers

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Frequently asked questions

How many calories are in 3 Babas au Rhum?

3 Babas au Rhum contains 282 kcal per 100 g.

How much sugar is in 3 Babas au Rhum?

3 Babas au Rhum has 42 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is 3 Babas au Rhum healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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