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22 Chicken pops
Chopped and shaped chicken pieces in a breadcrumb coating
22 Chicken pops by Sainsbury's provides 266 kcal per 100 g, with 0.6 g of sugars and 16.8 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breaded chicken category and comes in a 190g pack. Contains: chicken, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 95g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 266 kcal | 253 kcal | 214 +24% | |
| Total fat | 14 g | 13.3 g | 17% | 10 +40% |
| Saturated fat | 2.2 g | 2.1 g | 11% | 1.8 +22% |
| Carbohydrates | 17.3 g | 16.4 g | 6% | 15.2 +14% |
| Total sugars | 0.6 g | 0.6 g | 1.3 −54% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1.8 g | 1.7 g | 6% | 1.3 +37% |
| Protein | 16.8 g | 16 g | 32% | 15.4 +9% |
| Salt | 0.5 g | 0.5 g | 1.2 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 518 Breaded chicken products on Foodmetria.
Compared with other breaded chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken 60%, Breadcrumb (Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast, _Wheat_ Flour, _Rye_ Flour, Malted _Wheat_, Potato Starch, Sunflower Oil), Rapeseed Oil, Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt.
- Allergens
- ChickenGluten
Product details
- Quantity
- 190g
- Serving size
- 95g
- Sold in
- United Kingdom
- Barcode
- 00169509
Prices reported by shoppers
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Frequently asked questions
How many calories are in 22 Chicken pops?
22 Chicken pops contains 266 kcal per 100 g and about 253 kcal per serving (95g).
How much sugar is in 22 Chicken pops?
22 Chicken pops has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 22 Chicken pops healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 22 Chicken pops vegan?
Based on its ingredient list, it is not vegan.
What allergens does 22 Chicken pops contain?
According to the label data it contains: Chicken, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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