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22 Caramel shortcake bites
22 Caramel shortcake bites by Sainsbury's provides 495 kcal per 100 g, with 44.3 g of sugars and 4.9 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shortbread cookies category and comes in a 320 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14.5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 495 kcal | 72 kcal | 479 | |
| Total fat | 27.9 g | 4 g | 5% | 22.7 +23% |
| Saturated fat | 15.7 g | 2.3 g | 12% | 12.6 +25% |
| Carbohydrates | 55.2 g | 8 g | 3% | 61.8 −11% |
| Total sugars | 44.3 g | 6.4 g | 24.7 +80% | |
| Added sugars | 15.7 g | 2.3 g | 5% | 18.4 −14% |
| Dietary fiber | 1.8 g | 0.3 g | 1% | 3 −41% |
| Protein | 4.9 g | 0.7 g | 1% | 6.6 −25% |
| Salt | 0.5 g | 0.1 g | 0.6 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2214 Shortbread cookies products on Foodmetria.
Compared with other shortbread cookies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Caramel (48%) (Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar, Lactose (Milk)), Palm Oil, Glucose Syrup, Invert Sugar Syrup, Sugar, Emulsifier (Soya Lecithins), Gelling Agent (Pectins), Acidity Regulators (Sodium Potassium Tartrate, Triphosphates), Maltodextrin), Milk Chocolate (15%) (Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Milk Fat, Lactose (Milk), Emulsifier (Soya Lecithins)), Vegetable Oils (Palm, Palm Kernel, Coconut, Rapeseed), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal Wheat Flour, Sugar, Oat Flour, Partially Inverted Refiners Syrup, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Salt
- Allergens
- GlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 320 g
- Serving size
- 14.5g
- Labels & certifications
- pure cocoa butter
- Sold in
- France, United Kingdom
- Barcode
- 01122329
Prices reported by shoppers
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Frequently asked questions
How many calories are in 22 Caramel shortcake bites?
22 Caramel shortcake bites contains 495 kcal per 100 g and about 72 kcal per serving (14.5g).
How much sugar is in 22 Caramel shortcake bites?
22 Caramel shortcake bites has 44.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 22 Caramel shortcake bites healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 22 Caramel shortcake bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does 22 Caramel shortcake bites contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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