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Product 21978821
Product 21978821 by Puda provides 295 kcal per 100 g, with 2.5 g of sugars and 10 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread mix category and comes in a 1000 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 295 kcal | 325 −9% |
| Total fat | 9.7 g | 7.4 +31% |
| Saturated fat | 1 g | 2.1 −52% |
| Carbohydrates | 40 g | 55.6 −28% |
| Total sugars | 2.5 g | 16.1 −84% |
| Added sugars | 0 g | 13.2 −100% |
| Dietary fiber | 6.7 g | 4.8 +38% |
| Protein | 10 g | 9.2 +9% |
| Salt | 1.2 g | 1.5 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Bread mix products on Foodmetria.
Compared with other bread mix
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl 61%, Sonnenblumenkerne 20%, Roggenmehl 12%, getrockneter Sauerteig (Roggenmehl, natürlich fermentiert), jodiertes Speisesalz (Speisesalz, Kaliumjodat), Trockenhefe 2%, Zucker, Gerstenmalzmehl, Malzextrakt (Gerste, Weizen), Säuerungsmittel (Äpfelsäure), Mehlbehandlungsmittel (Calciumcarbonat, Ascorbinsäure).
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1000 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 21978821
Prices reported by shoppers
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Frequently asked questions
How many calories are in Product 21978821?
Product 21978821 contains 295 kcal per 100 g.
How much sugar is in Product 21978821?
Product 21978821 has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Product 21978821 healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Product 21978821 contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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