21 pièces KAI by Kai

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21 pièces KAI

by Kai 488 grs in Sushi medley Barcode 4056489728603
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

21 pièces KAI by Kai provides 176 kcal per 100 g, with 6.1 g of sugars and 5.2 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sushi medley category and comes in a 488 grs pack.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
6.1 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 176 kcal 158 +11%
Total fat 6.1 g 4.1 +48%
Saturated fat 1.7 g 0.8 +100%
Carbohydrates 26 g 24.4 +6%
Total sugars 6.1 g 5.4 +13%
Protein 5.2 g 5.3
Salt 2.2 g 1.7 +27%

Category average across 130 Sushi medley products on Foodmetria.

Compared with other sushi medley

Calories higher 19%
Sugars higher 33%
Salt higher 16%
Saturated fat higher 6%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
488 grs
Sold in
France
Barcode
4056489728603

Prices reported by shoppers

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Frequently asked questions

How many calories are in 21 pièces KAI?

21 pièces KAI contains 176 kcal per 100 g.

How much sugar is in 21 pièces KAI?

21 pièces KAI has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 21 pièces KAI healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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