2 X 100G Pain Essene Epeautre

by Gaia 250 g in Special breads Barcode 3464872889113

Pain de céréales germées essène

Good nutritional quality

2 X 100G Pain Essene Epeautre by Gaia provides 254 kcal per 100 g, with 19.2 g of sugars and 7 g of protein. That is 304% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Special breads category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
19.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 254 kcal 305 −17%
Total fat 1.8 g 6.9 −74%
Saturated fat 0.3 g 1.2 −77%
Carbohydrates 56 g 49.7 +13%
Total sugars 19.2 g 4.8 +304%
Added sugars 0 g 2.2 −100%
Dietary fiber 7.5 g 4.7 +61%
Protein 7 g 9.8 −29%
Salt 0 g 1.5 −99%

Category average across 1121 Special breads products on Foodmetria.

Compared with other special breads

Calories lower 22%
Sugars higher 2%
Salt lower 2%
Saturated fat lower 27%
Protein top 87%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Épeautre germé 100% . * issu de l’agriculture biologique

Allergens
Gluten
May contain traces
CeleryNutsSesame seeds

Product details

Quantity
250 g
Labels & certifications
OrganicEU AgricultureEU OrganicFR-BIO-01
Sold in
France
Barcode
3464872889113

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 2 X 100G Pain Essene Epeautre?

2 X 100G Pain Essene Epeautre contains 254 kcal per 100 g.

How much sugar is in 2 X 100G Pain Essene Epeautre?

2 X 100G Pain Essene Epeautre has 19.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 2 X 100G Pain Essene Epeautre healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 2 X 100G Pain Essene Epeautre contain?

According to the label data it contains: Gluten. It may also contain traces of celery, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 2 X 100G Pain Essene Epeautre? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More special breads

View all →

More from Gaia

View all →