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2% Reduced Fat Milk
2% Reduced Fat Milk by Lactaid provides 63 kcal per 100 ml, with 4.6 g of sugars and 5.4 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 150 kcal | 76 −17% | |
| Total fat | 2.1 g | 5 g | 6% | 2.7 −23% |
| Saturated fat | 1.3 g | 3 g | 15% | 1.6 −23% |
| Carbohydrates | 5 g | 12 g | 4% | 8.5 −41% |
| Total sugars | 4.6 g | 11 g | 7.8 −41% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Protein | 5.4 g | 13 g | 26% | 4.1 +31% |
| Salt | 0.1 g | 0.3 g | 0.2 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
reduced fat milk, ultra-filtered skim milk, lactase enzyme, vitamin A palmitate and vitamin D3
- Allergens
- Milk
Product details
- Serving size
- 1 portion (240 ml)
- Labels & certifications
- No glutenNo lactose
- Sold in
- United States
- Barcode
- 0044100157660
Prices reported by shoppers
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Frequently asked questions
How many calories are in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains 63 kcal per 100 ml and about 150 kcal per serving (1 portion (240 ml)).
How much sugar is in 2% Reduced Fat Milk?
2% Reduced Fat Milk has 4.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is 2% Reduced Fat Milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 2% Reduced Fat Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does 2% Reduced Fat Milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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