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2% reduced fat milk
2% reduced fat milk by Oak Farms provides 54 kcal per 100 g, with 5 g of sugars and 3.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Milks category and comes in a 1 quart pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 54 kcal | 130 kcal | 76 −28% | |
| Total fat | 2.1 g | 5 g | 6% | 2.7 −23% |
| Saturated fat | 1.3 g | 3 g | 15% | 1.6 −23% |
| Carbohydrates | 5 g | 12 g | 4% | 8.5 −41% |
| Total sugars | 5 g | 12 g | 7.8 −36% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.3 g | 8 g | 16% | 4.1 −19% |
| Salt | 0.1 g | 0.3 g | 0.2 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 quart
- Serving size
- 1 cup (240 g)
- Labels & certifications
- Kosher
- Sold in
- United States
- Barcode
- 0041271004120
Prices reported by shoppers
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Frequently asked questions
How many calories are in 2% reduced fat milk?
2% reduced fat milk contains 54 kcal per 100 g and about 130 kcal per serving (1 cup (240 g)).
How much sugar is in 2% reduced fat milk?
2% reduced fat milk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2% reduced fat milk healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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