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2% Reduced Fat Milk
2% Reduced Fat Milk provides 50 kcal per 100 g, with 5 g of sugars and 3.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 50 kcal | 75 −34% |
| Total fat | 2.1 g | 2.7 −22% |
| Saturated fat | 1.3 g | 1.6 −22% |
| Carbohydrates | 5 g | 8.5 −41% |
| Total sugars | 5 g | 7.8 −36% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 3.3 g | 4.1 −19% |
| Salt | 0.1 g | 0.2 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5226 Milks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 27% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.1 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low sodium
- 52 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0020471120182
Prices reported by shoppers
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Frequently asked questions
How many calories are in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains 50 kcal per 100 g.
How much sugar is in 2% Reduced Fat Milk?
2% Reduced Fat Milk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2% Reduced Fat Milk healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 9, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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