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2% Low Fat Yogurt
2% Low Fat Yogurt by Yo gusto provides 62 kcal per 100 ml, with 7.1 g of sugars and 3.3 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Low-fat yogurts category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 8 oza (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 149 kcal | 65 −5% | |
| Total fat | 2.1 g | 5 g | 6% | 0.9 +138% |
| Saturated fat | 1.5 g | 3.5 g | 18% | 0.5 +176% |
| Carbohydrates | 7.9 g | 19 g | 7% | 9.5 −17% |
| Total sugars | 7.1 g | 17 g | 8.3 −15% | |
| Added sugars | 8.7 g | 20.8 g | 42% | 3.7 +133% |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 3.3 g | 8 g | 16% | 4.7 −29% |
| Salt | 0.1 g | 0.3 g | 0.1 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 650 Low-fat yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other low-fat yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured, pasteurized and homogenized grade "a" low fat cow's milk; cane sugar; grade "a" non fat dry milk; banana puree; modified food starch; natural strawberry flavor; natural banana flavor; vegetable juice (color) and stevia extract (as sweetener).
Product details
- Serving size
- 8 oza (240 ml)
- Sold in
- United States
- Barcode
- 0856648000380
Prices reported by shoppers
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Frequently asked questions
How many calories are in 2% Low Fat Yogurt?
2% Low Fat Yogurt contains 62 kcal per 100 ml and about 149 kcal per serving (8 oza (240 ml)).
How much sugar is in 2% Low Fat Yogurt?
2% Low Fat Yogurt has 7.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is 2% Low Fat Yogurt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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