2 burger bun with sesame

by Cosmo’s in Hamburger buns Barcode 4771033001604
Average nutritional quality

2 burger bun with sesame by Cosmo’s provides 291 kcal per 100 g, with 6 g of sugars and 7.9 g of protein. Its Nutri-Score is C. It is listed in the Hamburger buns category.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
6 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 82g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 291 kcal 239 kcal 283
Total fat 4.8 g 3.9 g 5% 5.3 −10%
Saturated fat 0.7 g 0.6 g 3% 1.1 −37%
Carbohydrates 53 g 43.5 g 16% 48.6 +9%
Total sugars 6 g 4.9 g 6.5 −8%
Protein 7.9 g 6.5 g 13% 9.2 −14%
Salt 1.1 g 0.9 g 1.2 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.

Compared with other hamburger buns

Calories higher 34%
Sugars lower 46%
Salt lower 36%
Saturated fat lower 40%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
82g
Sold in
Lithuania
Barcode
4771033001604

Prices reported by shoppers

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Frequently asked questions

How many calories are in 2 burger bun with sesame?

2 burger bun with sesame contains 291 kcal per 100 g and about 239 kcal per serving (82g).

How much sugar is in 2 burger bun with sesame?

2 burger bun with sesame has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 2 burger bun with sesame healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 19, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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