16 bean soup mix
Ham flavor
16 bean soup mix provides 263 kcal per 100 g, with 2.6 g of sugars and 18.4 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mixed vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 100 kcal | 288 −9% | |
| Total fat | 1.3 g | 0.5 g | 1% | 2.7 −51% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 63.2 g | 24 g | 9% | 49.2 +28% |
| Total sugars | 2.6 g | 1 g | 4.6 −43% | |
| Dietary fiber | 23.7 g | 9 g | 32% | 17.5 +36% |
| Protein | 18.4 g | 7 g | 14% | 16.9 +9% |
| Salt | 0.3 g | 0.1 g | 0.9 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1325 Mixed vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
great northerns, pintos, small reds, pinks, blacks, light red kidney, baby lima, blackeye, navy, green split, whole greens, yellow splits, lentils, field pea, cranberry, and large lima.
Product details
- Serving size
- 1/4 cup (38 g)
- Sold in
- United States
- Barcode
- 0041268168033
Prices reported by shoppers
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Frequently asked questions
How many calories are in 16 bean soup mix?
16 bean soup mix contains 263 kcal per 100 g and about 100 kcal per serving (1/4 cup (38 g)).
How much sugar is in 16 bean soup mix?
16 bean soup mix has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 16 bean soup mix healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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