12 Vegetable Snack Selection

by Tesco 314 g in Samosas Barcode 5059697709777
Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

12 Vegetable Snack Selection by Tesco provides 237 kcal per 100 g, with 4.1 g of sugars and 5.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Samosas category and comes in a 314 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
11.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
4.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (27 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 237 kcal 64 kcal 230
Total fat 11.1 g 3 g 4% 10.3 +8%
Saturated fat 0.7 g 0.2 g 1% 2 −62%
Carbohydrates 27 g 7.3 g 3% 26.3
Total sugars 4.1 g 1.1 g 4.2
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 4.1 g 1.1 g 4% 2.6 +55%
Protein 5.2 g 1.4 g 3% 7.9 −34%
Salt 0.6 g 0.1 g 1.2 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 190 Samosas products on Foodmetria.

Compared with other samosas

Calories higher 35%
Sugars higher 31%
Salt lower 7%
Saturated fat lower 18%
Protein top 70%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetables (51%) [Potato, Peas, Carrot], Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Onion, Coriander, Tomato Purée, Salt, Ginger Purée, Coriander Powder, Cumin Powder, Concentrated Lemon Juice, Cayenne Pepper, Cumin Seeds, Poppy Seeds, Cinnamon, Cardamom Powder, Clove, Fennel, Dill, Wheat Starch, Maize Starch. 4 Vegetable Pakoras INGREDIENTS Onion, Vegetables (22%) [Carrot, Peas], Gram Flour, Rapeseed Oil, Raisins, Coriander, Green Chilli Purée, Cumin Powder, Coriander Powder, Fennel Seeds, Salt, Turmeric, Mango Powder, Kashmiri Chilli Powder, Fenugreek Leaf, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Rice Flour. 4 Onion Bhajis INGREDIENTS Onion (89%), Gram Flour, Rapeseed Oil, Cumin Powder, Coriander, Nigella Seeds, Coriander Powder, Fenugreek Leaf, Rice Flour, Concentrated Lemon Juice, Cayenne Pepper, Red Chilli Purée, Salt, Fennel Powder, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Turmeric.

Palm oil free
Allergens
Gluten

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
314 g
Serving size
1 portion (27 g)
Sold in
United Kingdom
Barcode
5059697709777

Prices reported by shoppers

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Frequently asked questions

How many calories are in 12 Vegetable Snack Selection?

12 Vegetable Snack Selection contains 237 kcal per 100 g and about 64 kcal per serving (1 portion (27 g)).

How much sugar is in 12 Vegetable Snack Selection?

12 Vegetable Snack Selection has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 12 Vegetable Snack Selection healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 12 Vegetable Snack Selection contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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