1/2 jambonneau

by Cosme in Charcuteries cuites Barcode 2204308039160
Poor nutritional quality

1/2 jambonneau by Cosme provides 189 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Charcuteries cuites category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
0.5 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 192
Total fat 11 g 12 −8%
Saturated fat 3.6 g 4.8 −26%
Carbohydrates 0.9 g 3.7 −76%
Total sugars 0.5 g 0.9 −45%
Protein 22 g 17.5 +25%
Salt 2.3 g 2.2 +6%

Category average across 394 Charcuteries cuites products on Foodmetria.

Compared with other charcuteries cuites

Calories higher 46%
Sugars lower 21%
Salt higher 20%
Saturated fat lower 49%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
French meatFrench pork
Sold in
France
Barcode
2204308039160

Prices reported by shoppers

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Frequently asked questions

How many calories are in 1/2 jambonneau?

1/2 jambonneau contains 189 kcal per 100 g.

How much sugar is in 1/2 jambonneau?

1/2 jambonneau has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 1/2 jambonneau healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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