12 Chicken Nuggets

by Lidl 300g in Reconstituted chicken nuggets Barcode 20951337
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

12 Chicken Nuggets by Lidl provides 263 kcal per 100 g, with 2.1 g of sugars and 10.9 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Reconstituted chicken nuggets category and comes in a 300g pack. Contains: celery, gluten.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
2.1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 263 kcal 263 kcal 224 +17%
Total fat 13 g 13 g 17% 11.3 +15%
Saturated fat 2.1 g 2.1 g 11% 2 +6%
Carbohydrates 16.5 g 16.5 g 6% 17.2
Total sugars 2.1 g 2.1 g 1.7 +26%
Added sugars 0.8 g 0.8 g 2% 1.4 −42%
Dietary fiber 1.6 g 1.6 g 6% 1.5 +10%
Protein 10.9 g 10.9 g 22% 13 −16%
Salt 1.4 g 1.4 g 1.2 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 268 Reconstituted chicken nuggets products on Foodmetria.

Compared with other reconstituted chicken nuggets

Calories higher 9%
Sugars higher 19%
Salt higher 25%
Saturated fat higher 42%
Protein top 86%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

83,4 % kyllingenuggets (51 % fint hakket kyllingekød, vand, majsmel, solsikkolie, hvedemel, hvedegryn, modificeret stivelse, stivelse (indeholder hvede), hvedegluten, salt, dextrose, urter (hydrolyseret vegetabilske proteiner, salt), sukker, krydderier (indeholder selleri), hævemidler (diphosphater, natriumcarbonater, calciumphosphater)], 8,3 % karrydip [gulerødder, sukker, vand, lagereddike, salt, 1% karry, modificeret stivelse, tomatpulver, syre (æblesyre), karamelsukkersirup, naturlig aroma], 8,3 % sursød dip [gulerødder, sukker, vand, lagereddike, salt, karamelsukkersirup, krydderier (indeholder selleri), modificeret stivelse, naturlig aroma, syre (citronsyre)].

Allergens
CeleryGluten
May contain traces
Mustard

Product details

Quantity
300g
Serving size
1 serving (100 g)
Labels & certifications
Made in Germany
Sold in
Bulgaria, Denmark, Finland, France, Germany
Barcode
20951337

Prices reported by shoppers

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Frequently asked questions

How many calories are in 12 Chicken Nuggets?

12 Chicken Nuggets contains 263 kcal per 100 g and about 263 kcal per serving (1 serving (100 g)).

How much sugar is in 12 Chicken Nuggets?

12 Chicken Nuggets has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 12 Chicken Nuggets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 12 Chicken Nuggets contain?

According to the label data it contains: Celery, Gluten. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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