Nutrition report ready

12 British free range eggs

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sainsbury's product.

Nutri-Score A

View details

12 British free range eggs

by Sainsbury's in Free-range chicken eggs Barcode 00352857
Very good nutritional quality
Green-Score
a
Environmental impact estimate

12 British free range eggs by Sainsbury's provides 143 kcal per 100 g, with 0.5 g of sugars and 14.1 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Free-range chicken eggs category.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 large egg (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 86 kcal 140
Total fat 9.6 g 5.8 g 7% 9.8
Saturated fat 2.7 g 1.6 g 8% 2.7
Carbohydrates 0.5 g 0.3 g 0% 0.6 −21%
Total sugars 0.5 g 0.3 g 0.4 +41%
Dietary fiber 0.5 g 0.3 g 1% 0.2 +156%
Protein 14.1 g 8.5 g 17% 12.4 +14%
Salt 0.2 g 0.1 g 0.4 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Free-range chicken eggs products on Foodmetria.

Compared with other free-range chicken eggs

Calories higher 25%
Sugars higher 34%
Salt lower 9%
Saturated fat higher 35%
Protein top 4%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 large egg (60 g)
Sold in
United Kingdom
Barcode
00352857

Prices reported by shoppers

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Frequently asked questions

How many calories are in 12 British free range eggs?

12 British free range eggs contains 143 kcal per 100 g and about 86 kcal per serving (1 large egg (60 g)).

How much sugar is in 12 British free range eggs?

12 British free range eggs has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 12 British free range eggs healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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