100 % Whole Wheat Hamburger Buns

by Happy Belly 14 oz in Breads Barcode 48473163
Average nutritional quality

100 % Whole Wheat Hamburger Buns by Happy Belly provides 260 kcal per 100 g, with 10 g of sugars and 14 g of protein. That is 119% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 14 oz pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0 g · Low
Sugars
10 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 260 kcal 286 −9%
Total fat 3 g 5.3 −43%
Saturated fat 0 g 1 −100%
Carbohydrates 46 g 48.4 −5%
Total sugars 10 g 4.6 +119%
Dietary fiber 6 g 4.5 +33%
Protein 14 g 9.6 +47%
Salt 1.3 g 1.3

Category average across 15572 Breads products on Foodmetria.

Compared with other breads

Calories lower 43%
Sugars higher 9%
Salt higher 40%
Saturated fat lower 1%
Protein top 8%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
14 oz
Sold in
United States
Barcode
48473163

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100 % Whole Wheat Hamburger Buns?

100 % Whole Wheat Hamburger Buns contains 260 kcal per 100 g.

How much sugar is in 100 % Whole Wheat Hamburger Buns?

100 % Whole Wheat Hamburger Buns has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 100 % Whole Wheat Hamburger Buns healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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