100% whey protein

in Beverages Barcode 0643843200574
Bad nutritional quality
Ultra-processed food

100% whey protein provides 383 kcal per 100 ml, with 4.3 g of sugars and 63.8 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beverages category. Contains: milk, soybeans.

Nutrient levels per 100 ml

Fat
8.5 g · Moderate
Saturated fat
4.3 g · High
Sugars
4.3 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 Scoop (47 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 383 kcal 180 kcal 88 +336%
Total fat 8.5 g 4 g 5% 1.9 +343%
Saturated fat 4.3 g 2 g 10% 1.1 +295%
Carbohydrates 17 g 8 g 3% 12.9 +32%
Total sugars 4.3 g 2 g 11 −61%
Dietary fiber 2.1 g 1 g 4% 0.8 +167%
Protein 63.8 g 30 g 60% 2.9 +2125%
Salt 0.8 g 0.4 g 0.3 +191%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22583 Beverages products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
67% of calories from protein (EU: at least 20% of calories from protein)

Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other beverages

Calories higher 7%
Sugars higher 46%
Salt higher 7%
Saturated fat higher 6%
Protein top 1%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whey protein concentrate, cocoa processed with alkali, maltodextrin, natural flavors, xylitol, xanthan gum, salt, monk fruit extracts, soy lecithin, rebiana (stevia leaf extract).

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
Moderate overexposure risk
E967 - Xylitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Scoop (47 ml)
Sold in
United States
Barcode
0643843200574

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% whey protein?

100% whey protein contains 383 kcal per 100 ml and about 180 kcal per serving (1 Scoop (47 ml)).

How much sugar is in 100% whey protein?

100% whey protein has 4.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is 100% whey protein healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 100% whey protein vegan?

Based on its ingredient list, it is not vegan.

What allergens does 100% whey protein contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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