100% pure pumpkin

by Baker's Corner in Canned vegetables Barcode 0041498117009
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

100% pure pumpkin by Baker's Corner provides 42 kcal per 100 g, with 3.3 g of sugars and 1.7 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (120 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 42 kcal 50 kcal 46 −9%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 9.2 g 11 g 4% 7.1 +29%
Total sugars 3.3 g 4 g 2.8 +19%
Dietary fiber 2.5 g 3 g 11% 2 +22%
Protein 1.7 g 2 g 4% 1.7
Salt 0 g 0 g 0.7 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4258 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories higher 41%
Sugars higher 34%
Salt lower 18%
Saturated fat lower 1%
Protein top 32%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pumpkin.

Palm oil freeVeganVegetarian

Product details

Serving size
1/2 cup (120 g)
Labels & certifications
No preservatives
Sold in
United States
Barcode
0041498117009

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% pure pumpkin?

100% pure pumpkin contains 42 kcal per 100 g and about 50 kcal per serving (1/2 cup (120 g)).

How much sugar is in 100% pure pumpkin?

100% pure pumpkin has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 100% pure pumpkin healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 100% pure pumpkin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated November 17, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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