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100% Pure Coconut Water
100% Pure Coconut Water by Nature's Nectar provides 21 kcal per 100 ml, with 5 g of sugars and 0 g of protein. Its Nutri-Score is C. It is listed in the Coconut waters category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 240 mL
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 21 kcal | 50 kcal | 28 −25% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 5.8 g | 14 g | 5% | 6.2 −7% |
| Total sugars | 5 g | 12 g | 4.7 +6% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 0 g | 0 g | 0% | 0.2 −100% |
| Salt | 0.1 g | 0.1 g | 0.7 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 567 Coconut waters products on Foodmetria.
Compared with other coconut waters
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 240 mL
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 4099100115703
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% Pure Coconut Water?
100% Pure Coconut Water contains 21 kcal per 100 ml and about 50 kcal per serving (240 mL).
How much sugar is in 100% Pure Coconut Water?
100% Pure Coconut Water has 5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is 100% Pure Coconut Water healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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