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100% Pomegranate Juice
100% Pomegranate Juice by POM Wonderful provides 68 kcal per 100 g, with 14.4 g of sugars and 0 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plant-based beverages category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 fl oz (236 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 68 kcal | 160 kcal | 44 +54% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 16.5 g | 39 g | 14% | 10.4 +58% |
| Total sugars | 14.4 g | 34 g | 9.1 +58% | |
| Added sugars | 0 g | 0 g | 0% | 3.5 −100% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0.1 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6459 Plant-based beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other plant-based beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% pomegranate juice from concentrate.
Product details
- Serving size
- 8 fl oz (236 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0824150401087
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% Pomegranate Juice?
100% Pomegranate Juice contains 68 kcal per 100 g and about 160 kcal per serving (8 fl oz (236 g)).
How much sugar is in 100% Pomegranate Juice?
100% Pomegranate Juice has 14.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 100% Pomegranate Juice healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 100% Pomegranate Juice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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