100% organic raw sauerkraut
100% organic raw sauerkraut provides 36 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 36 kcal | 10 kcal | 131 −72% | |
| Total fat | 0 g | 0 g | 0% | 7.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.5 −100% |
| Carbohydrates | 7.1 g | 2 g | 1% | 12.8 −44% |
| Total sugars | 0 g | 0 g | 7.4 −100% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 2.6 +39% |
| Protein | 0 g | 0 g | 0% | 1.6 −100% |
| Salt | 2.1 g | 0.6 g | 2 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cabbage*, onion*, green apple*, carrot*, sea salt, grapefruit juice*, caraway seed*, and jacobsen salt co. sea salt
Product details
- Serving size
- 1 onz (28 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0854662007019
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% organic raw sauerkraut?
100% organic raw sauerkraut contains 36 kcal per 100 g and about 10 kcal per serving (1 onz (28 g)).
How much sugar is in 100% organic raw sauerkraut?
100% organic raw sauerkraut has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 100% organic raw sauerkraut healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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