100 calorie salt and pepper cashews

by Southern Grove in Cashew nuts Barcode 4099100268119
Average nutritional quality

100 calorie salt and pepper cashews by Southern Grove provides 556 kcal per 100 g, with 5.6 g of sugars and 16.7 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cashew nuts category.

Nutrient levels per 100 g

Fat
44.4 g · High
Saturated fat
8.3 g · High
Sugars
5.6 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 556 kcal 584 −5%
Total fat 44.4 g 44.8
Saturated fat 8.3 g 8.5
Carbohydrates 33.3 g 26.1 +28%
Total sugars 5.6 g 7.4 −25%
Dietary fiber 5.6 g 4.5 +23%
Protein 16.7 g 18.3 −9%
Salt 1.4 g 0.8 +65%

Category average across 1691 Cashew nuts products on Foodmetria.

Compared with other cashew nuts

Calories lower 13%
Sugars lower 29%
Salt higher 15%
Saturated fat lower 46%
Protein top 85%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
4099100268119

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100 calorie salt and pepper cashews?

100 calorie salt and pepper cashews contains 556 kcal per 100 g.

How much sugar is in 100 calorie salt and pepper cashews?

100 calorie salt and pepper cashews has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 100 calorie salt and pepper cashews healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 13, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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