100 Calorie Greek Nonfat Yogurt
100 Calorie Greek Nonfat Yogurt by Weis Quality provides 46 kcal per 100 g, with 5.3 g of sugars and 5.3 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 69 kcal | 100 −54% | |
| Total fat | 0 g | 0 g | 0% | 4.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 6.2 g | 9.3 g | 3% | 9.3 −33% |
| Total sugars | 5.3 g | 8 g | 8.2 −35% | |
| Dietary fiber | 0.5 g | 0.7 g | 3% | 0.4 +19% |
| Protein | 5.3 g | 8 g | 16% | 6.3 −15% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3009 Greek-style yogurts products on Foodmetria.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CULTURED PASTEURIZED SKIM MILK, BLUEBERRIES, SUGAR, FRUCTOSE, NATURAL FLAVOR, LOCUST BEAN GUM, PECTIN, SODIUM CITRATE, CITRIC ACID, CALCIUM CHLORIDE, STEVIA EXTRACT, FRUIT AND VEGETABLE JUICE FOR COLOR. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING; S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEL.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 150g
- Sold in
- United States
- Barcode
- 0041497086252
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100 Calorie Greek Nonfat Yogurt?
100 Calorie Greek Nonfat Yogurt contains 46 kcal per 100 g and about 69 kcal per serving (150g).
How much sugar is in 100 Calorie Greek Nonfat Yogurt?
100 Calorie Greek Nonfat Yogurt has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 100 Calorie Greek Nonfat Yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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