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10 Gaufres Liégeoises Rita
10 Gaufres Liégeoises Rita by Rita provides 468 kcal per 100 g, with 24 g of sugars and 6 g of protein. Its Nutri-Score is E. It is listed in the Gaufres liegeoises category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 468 kcal | 438 +7% |
| Total fat | 27 g | 22.3 +21% |
| Saturated fat | 15 g | 11.5 +30% |
| Carbohydrates | 47 g | 52.6 −11% |
| Total sugars | 24 g | 26.4 −9% |
| Protein | 6 g | 6.7 −10% |
| Salt | 0.9 g | 0.8 +19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Gaufres liegeoises products on Foodmetria.
Compared with other gaufres liegeoises
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 5411823865731
Prices reported by shoppers
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Frequently asked questions
How many calories are in 10 Gaufres Liégeoises Rita?
10 Gaufres Liégeoises Rita contains 468 kcal per 100 g.
How much sugar is in 10 Gaufres Liégeoises Rita?
10 Gaufres Liégeoises Rita has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 10 Gaufres Liégeoises Rita healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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