View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
10 Croquetes de Carne
10 Croquetes de Carne by AUCHAN provides 190 kcal per 100 g, with 2.8 g of sugars and 12 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 310 g pack. Contains: celery, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 190 kcal | 187 |
| Total fat | 5 g | 8.2 −39% |
| Saturated fat | 1.6 g | 2.9 −45% |
| Carbohydrates | 23 g | 20.1 +15% |
| Total sugars | 2.8 g | 4.4 −37% |
| Added sugars | 0 g | 6.1 −100% |
| Dietary fiber | 2.1 g | 1.7 +24% |
| Protein | 12 g | 7.9 +51% |
| Salt | 1.4 g | 1 +36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Água de cozedura de carne, carne cozida (31%) [carne de bovino (71%*), cenoura, chouriço de carne corrente [carne de suíno, couratos, gordura de suíno, massa de pimentão, sal, proteína de _soja_, especiarias, açúcar, emulsionantes (difosfatos E450) e conservante (nitrito de sódio)], cebola, sal, tomate, alho, especiarias e caldo de carne (contém _lactose_ e _aipo_), farinha de _trigo_ (_glúten_), pão ralado [farinha de _trigo_ (_glúten_) e salsa]. * percentagem expressa sobre a carne cozida
- Allergens
- CeleryGlutenMilkSoybeans
- May contain traces
- None
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 310 g
- Labels & certifications
- Do not freeze againGreen DotEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601002037435
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 10 Croquetes de Carne?
10 Croquetes de Carne contains 190 kcal per 100 g.
How much sugar is in 10 Croquetes de Carne?
10 Croquetes de Carne has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 10 Croquetes de Carne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 10 Croquetes de Carne vegan?
Based on its ingredient list, it is not vegan.
What allergens does 10 Croquetes de Carne contain?
According to the label data it contains: Celery, Gluten, Milk, Soybeans. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 3 More frozen foods
View all →
b NOVA 3 
c NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4
a NOVA 3 More from AUCHAN
View all →
c NOVA 4 
b NOVA 4 
b NOVA 2 
b NOVA 4 
c NOVA 3 
a NOVA 1