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%1 lowfat milk
%1 lowfat milk provides 46 kcal per 100 g, with 5 g of sugars and 3.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 46 kcal | 75 −39% |
| Total fat | 1 g | 2.7 −61% |
| Saturated fat | 0.6 g | 1.6 −61% |
| Carbohydrates | 5.4 g | 8.5 −36% |
| Total sugars | 5 g | 7.8 −36% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 3.3 g | 4.1 −19% |
| Salt | 0.1 g | 0.2 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5226 Milks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 29% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low sodium
- 56 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0075243101760
Prices reported by shoppers
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Frequently asked questions
How many calories are in %1 lowfat milk?
%1 lowfat milk contains 46 kcal per 100 g.
How much sugar is in %1 lowfat milk?
%1 lowfat milk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is %1 lowfat milk healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 12, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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